Holistic health coaching

 I am excited to share my passion for vibrantly healthy living in harmony with -your- nature.

 

Are you ready?
To take responsibility over the course of your own life?
T
o feed your mind with positive thoughts?
To move your body
in ways that make you feel awesome?
To
go beyond your comfort zone?
To nourish yourself with simple & delicious whole foods?
To let go of the things that do not serve you?
To chase that dream?
&
T
o live life to the fullest?
You are already on your way!

Free consult
All initial consults are totally free of cost.
This gives you the chance to get a feel of what I am about, what I can do for you, which journey fits you best and most importantly:  what goals you want to focus on reaching during our time spend together and how I can support you in accomplishing  excactly that.

You are in control. Choose the course of your own journey!

Kickstart journey
duration: one month
face to face price:  €200,-
including:
* total of four (45 minute) meetings.
* personalised  health advice and handouts the day after your meeting directly in your inbox.
* Weekly
support via e-mail troughout this month and the month after(mapping your progress and supporting you in reaching your goals)

Online price 100,-
Including:
* Four extensive questionnaires focussing on reaching your goals and mapping your personal progress.
* Four weekly detailed e-mails with personalised health advice, tips, recipes and handouts.
*Weekly support via e-mail troughout this month and the month afte
r(mapping your progress and supporting you in reaching your goals)

This programme is designed (wheter face to face or online)  to you get unstuck out of a  spiral of negative thinking and unhealthy lifestyle habits.

worth

After this one month kickstart you will:
– Understand how & why your current habits are holding you back.
– Learn and experience how what you eat, what you do and what you think can have tremendous positive influences on your health and happiness.
– Get the first glimpse of how awesome you are actually meant to feel, which will absolutely motivate you to go onwards on this amazing journey of reclaiming your health and happiness, naturally!

Transformational journey
Duration: 3 months
Face to face price: €500,-
Including:
* Total of twelve -45 minute- meetings
* Personalised advice, handouts and weekly goals (which we make together every week) sent per e-mail the day after your session.
* W
eekly support via mail troughout these three months till one month after (mapping your progress & supporting you reaching your goals)


Online
price: €350,-
* Four live skype sessions of 45 minutes
* Twelve extensive questionnaires focussing on reaching your goals and mapping your personal progress.
* Twelve weekly detailed e-mails with personalised health advice, tips, recipes and handouts.
* Weekly support via e-mail troughout these three months till one month after (mapping your progress & supporting you reaching your goals)
 This programm
 will help you take back control over your health, happiness and life. Adding in fun, healthy, pleasurable and sustainable new habits, which will crowd out those which don’t serve the purpose of living a healthy and happy life.  Making real, lasting changes is a challenging but amazingly empowering journey.

I wil be there along the way, supporting you along the way, inspiring you,  kicking you in the butt, giving you practical tips, educating you on the power of nourishing nutrition, triggering you to re-evaluate your choices, inviting you to find out what truely makes you happy, lifting you up and empowering you to live upto your true potential.

selflove

After this three-month journey you will:
-Understand and experience how what you eat, what you do and what you think has a tremendous influence on your health and happiness.
-Regain control over your life by encorporate these findings -Step by step, bite by bite- in your day-to-day life which will make you feel more and more in control over your own life, health and happiness.
– Have uncovered what you want out of life and be making steps towards making your dreamlife into reallife.

Take back control over your health and happiness. There will never be a better time to start than TODAY.

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